01 / Confidence
Build your confidence.
Give yourself a place to start. Practice with support, ask questions, and become more comfortable learning something new.
Alliance Key Biscayne · Women’s free introductory class
Confidence starts here.
Take a little time for yourself. Learn practical self-defense skills, build confidence, and practice setting boundaries in a welcoming space just for women.
Alliance Jiu Jitsu Key Biscayne, Florida
Free introduction · No experience or membership needed

Your first step
Practical skills. Your own pace.
Meet us in
Key Biscayne, Florida
Your invitation
For women. Together.
Never taken a self-defense class? You belong here, too. Come meet the Alliance team, try something new, and learn alongside other women.
01 / Confidence
Give yourself a place to start. Practice with support, ask questions, and become more comfortable learning something new.
02 / Practical skills
Explore practical self-defense through Jiu-Jitsu: leverage, balance, control and escapes, taught step by step.
03 / Boundaries
Practice awareness, communicate your limits, and learn alongside other women in a respectful environment.

Breast Cancer Awareness Month
In recognition of Breast Cancer Awareness Month, we’re bringing women together around confidence, practical self-defense, and community.
Bring someone you care about. Your friend, mom, or sister is welcome to request a free class, too.
Your place on the mat
One free introduction. A community of women taking that first step. We’d love for you to be part of it.
971 Crandon Blvd, Unit 927 - Unit 929, Key Biscayne, FL 33149
View locationFree introductory class
Leave your details and our team will be in touch.
The Alliance way
Train with purpose, respect, and a structured methodology. Meet our team and discover how Jiu-Jitsu can become part of your life — on and off the mat.
Before you come
Welcoming, practical, and just for women. At Alliance Key Biscayne.